{"id":765,"date":"2025-10-14T18:17:17","date_gmt":"2025-10-14T15:17:17","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=765"},"modified":"2025-10-14T18:17:18","modified_gmt":"2025-10-14T15:17:18","slug":"jablecne-donuty-si-pripravite-v-kuchyni-za-30-minut","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=765","title":{"rendered":"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut!"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Jable\u010dn\u00e9 donuty za 30 minut \u2013 rychl\u00fd a vo\u0148av\u00fd dezert<\/h3>\n\n\n\n<p><strong>\u00davod<\/strong> Donuty nemus\u00ed b\u00fdt jen sma\u017een\u00e9 a t\u011b\u017ek\u00e9. V t\u00e9to verzi se spoj\u00ed jemn\u00e9 t\u011bsto s nastrouhan\u00fdmi jablky, sko\u0159ic\u00ed a vanilkou \u2013 a v\u00fdsledek je vl\u00e1\u010dn\u00fd, vo\u0148av\u00fd a hotov\u00fd za p\u016fl hodiny. Ide\u00e1ln\u00ed, kdy\u017e chcete pot\u011b\u0161it rodinu nebo hosty n\u011b\u010d\u00edm sladk\u00fdm, ale nem\u00e1te \u010das na slo\u017eit\u00e9 pe\u010den\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd Ingredience (cca 12 kus\u016f)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 v\u011bt\u0161\u00ed jablka (nastrouhan\u00e1 nahrubo)<\/li>\n\n\n\n<li>200 g polohrub\u00e9 mouky<\/li>\n\n\n\n<li>100 g cukru krupice<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>100 ml ml\u00e9ka<\/li>\n\n\n\n<li>50 ml oleje<\/li>\n\n\n\n<li>1 pr\u00e1\u0161ek do pe\u010diva<\/li>\n\n\n\n<li>1 l\u017ei\u010dka sko\u0159ice<\/li>\n\n\n\n<li>1 vanilkov\u00fd cukr<\/li>\n\n\n\n<li>\u0161petka soli<\/li>\n<\/ul>\n\n\n\n<p><strong>Na dokon\u010den\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mou\u010dkov\u00fd cukr nebo sko\u0159icov\u00fd cukr<\/li>\n\n\n\n<li>p\u0159\u00edpadn\u011b \u010dokol\u00e1dov\u00e1 poleva<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Postup p\u0159\u00edpravy<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava t\u011bsta:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Vejce vy\u0161lehejte s cukrem a vanilkov\u00fdm cukrem do p\u011bny.<\/li>\n\n\n\n<li>P\u0159idejte olej, ml\u00e9ko a prom\u00edchejte.<\/li>\n\n\n\n<li>Vm\u00edchejte mouku s pr\u00e1\u0161kem do pe\u010diva, sko\u0159ic\u00ed a \u0161petkou soli.<\/li>\n\n\n\n<li>Nakonec zapracujte nastrouhan\u00e1 jablka.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pe\u010den\u00ed:<\/strong>\n<ul class=\"wp-block-list\">\n<li>T\u011bsto rozd\u011blte do formy na donuty (nebo muffinov\u00e9 formy).<\/li>\n\n\n\n<li>Pe\u010dte v troub\u011b p\u0159edeh\u0159\u00e1t\u00e9 na 180 \u00b0C asi 15\u201318 minut, dokud donuty nezezl\u00e1tnou.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Dokon\u010den\u00ed:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Je\u0161t\u011b tepl\u00e9 obalte v mou\u010dkov\u00e9m nebo sko\u0159icov\u00e9m cukru.<\/li>\n\n\n\n<li>Pro slavnostn\u00ed verzi je m\u016f\u017eete namo\u010dit do \u010dokol\u00e1dov\u00e9 polevy a posypat o\u0159\u00ed\u0161ky.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 Tipy nav\u00edc<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pokud chcete zdrav\u011bj\u0161\u00ed variantu, pou\u017eijte celozrnnou mouku a t\u0159tinov\u00fd cukr.<\/li>\n\n\n\n<li>Do t\u011bsta m\u016f\u017eete p\u0159idat i hrst rozinek nebo nasekan\u00fdch o\u0159ech\u016f.<\/li>\n\n\n\n<li>Donuty chutnaj\u00ed skv\u011ble i druh\u00fd den, pokud je uchov\u00e1te v uzav\u0159en\u00e9 d\u00f3ze.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 Shrnut\u00ed<\/h2>\n\n\n\n<p><strong>Jable\u010dn\u00e9 donuty<\/strong> jsou rychl\u00fd a jednoduch\u00fd dezert, kter\u00fd zvl\u00e1dnete p\u0159ipravit za pouh\u00fdch 30 minut. D\u00edky jablk\u016fm jsou vl\u00e1\u010dn\u00e9, vo\u0148av\u00e9 a kr\u00e1sn\u011b \u0161\u0165avnat\u00e9. Perfektn\u00ed volba pro podzimn\u00ed odpoledne i sladkou sn\u00eddani.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jable\u010dn\u00e9 donuty za 30 minut \u2013 rychl\u00fd a vo\u0148av\u00fd dezert \u00davod Donuty nemus\u00ed b\u00fdt jen sma\u017een\u00e9 a t\u011b\u017ek\u00e9. V t\u00e9to verzi se spoj\u00ed jemn\u00e9 t\u011bsto s nastrouhan\u00fdmi jablky, sko\u0159ic\u00ed a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=765\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Jable\u010dn\u00e9 donuty za 30 minut \u2013 rychl\u00fd a vo\u0148av\u00fd dezert \u00davod Donuty nemus\u00ed b\u00fdt jen sma\u017een\u00e9 a t\u011b\u017ek\u00e9. V t\u00e9to verzi se spoj\u00ed jemn\u00e9 t\u011bsto s nastrouhan\u00fdmi jablky, sko\u0159ic\u00ed a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tajemstvizdravi.top\/?p=765\" \/>\n<meta property=\"og:site_name\" content=\"Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-14T15:17:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T15:17:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"569\" \/>\n\t<meta property=\"og:image:height\" content=\"797\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/?p=765\",\"name\":\"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady\",\"isPartOf\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg\",\"datePublished\":\"2025-10-14T15:17:17+00:00\",\"dateModified\":\"2025-10-14T15:17:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tajemstvizdravi.top\/?p=765\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg\",\"contentUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg\",\"width\":569,\"height\":797},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=765#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.tajemstvizdravi.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/\",\"name\":\"Tajemstv\u00ed zdrav\u00ed a zahrady\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.tajemstvizdravi.top\"],\"url\":\"https:\/\/www.tajemstvizdravi.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tajemstvizdravi.top\/?p=765","og_locale":"uk_UA","og_type":"article","og_title":"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady","og_description":"Jable\u010dn\u00e9 donuty za 30 minut \u2013 rychl\u00fd a vo\u0148av\u00fd dezert \u00davod Donuty nemus\u00ed b\u00fdt jen sma\u017een\u00e9 a t\u011b\u017ek\u00e9. V t\u00e9to verzi se spoj\u00ed jemn\u00e9 t\u011bsto s nastrouhan\u00fdmi jablky, sko\u0159ic\u00ed a [&hellip;]","og_url":"https:\/\/www.tajemstvizdravi.top\/?p=765","og_site_name":"Tajemstv\u00ed zdrav\u00ed a zahrady","article_published_time":"2025-10-14T15:17:17+00:00","article_modified_time":"2025-10-14T15:17:18+00:00","og_image":[{"width":569,"height":797,"url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"admin","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tajemstvizdravi.top\/?p=765","url":"https:\/\/www.tajemstvizdravi.top\/?p=765","name":"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady","isPartOf":{"@id":"https:\/\/www.tajemstvizdravi.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage"},"image":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage"},"thumbnailUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg","datePublished":"2025-10-14T15:17:17+00:00","dateModified":"2025-10-14T15:17:18+00:00","author":{"@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01"},"breadcrumb":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=765#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tajemstvizdravi.top\/?p=765"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/?p=765#primaryimage","url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg","contentUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/559814792_1227570259405683_743955459772038472_n.jpg","width":569,"height":797},{"@type":"BreadcrumbList","@id":"https:\/\/www.tajemstvizdravi.top\/?p=765#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.tajemstvizdravi.top\/"},{"@type":"ListItem","position":2,"name":"Jable\u010dn\u00e9 donuty si p\u0159iprav\u00edte v kuchyni za 30 minut!"}]},{"@type":"WebSite","@id":"https:\/\/www.tajemstvizdravi.top\/#website","url":"https:\/\/www.tajemstvizdravi.top\/","name":"Tajemstv\u00ed zdrav\u00ed a zahrady","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01","name":"admin","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.tajemstvizdravi.top"],"url":"https:\/\/www.tajemstvizdravi.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=765"}],"version-history":[{"count":1,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions"}],"predecessor-version":[{"id":767,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions\/767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/media\/766"}],"wp:attachment":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}