{"id":681,"date":"2025-10-11T19:47:30","date_gmt":"2025-10-11T16:47:30","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=681"},"modified":"2025-10-11T19:47:30","modified_gmt":"2025-10-11T16:47:30","slug":"plnene-papriky-zapecene-se-syrem-a-zeleninou-recept-ktery-si-zamilujete","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=681","title":{"rendered":"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete"},"content":{"rendered":"\n<p><strong>\u00davod<\/strong> Pln\u011bn\u00e9 papriky pat\u0159\u00ed mezi klasiku, kter\u00e1 nikdy nezklame. Tentokr\u00e1t ale zapome\u0148te na t\u011b\u017ek\u00e9 masov\u00e9 n\u00e1pln\u011b \u2013 p\u0159iprav\u00edme je ve sv\u011b\u017e\u00ed a leh\u010d\u00ed verzi se zeleninou a s\u00fdrem. V\u00fdsledek? Barevn\u00e9, vo\u0148av\u00e9 a \u0161\u0165avnat\u00e9 j\u00eddlo, kter\u00e9 pot\u011b\u0161\u00ed nejen vegetari\u00e1ny, ale ka\u017ed\u00e9ho, kdo m\u00e1 r\u00e1d poctivou dom\u00e1c\u00ed kuchyni.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcdd Ingredience (4 porce)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 v\u011bt\u0161\u00ed papriky (\u010derven\u00e9, \u017elut\u00e9 nebo zelen\u00e9)<\/li>\n\n\n\n<li>1 cuketa<\/li>\n\n\n\n<li>1 mrkev<\/li>\n\n\n\n<li>1 cibule<\/li>\n\n\n\n<li>2 raj\u010data<\/li>\n\n\n\n<li>150 g va\u0159en\u00e9 r\u00fd\u017ee nebo bulguru<\/li>\n\n\n\n<li>150 g strouhan\u00e9ho s\u00fdra (eidam, gouda nebo mozzarella)<\/li>\n\n\n\n<li>2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n<li>2 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>s\u016fl, pep\u0159, oregano, bazalka dle chuti<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Postup p\u0159\u00edpravy<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava paprik:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Papriky omyjte, se\u0159\u00edzn\u011bte vr\u0161ek a odstra\u0148te sem\u00ednka.<\/li>\n\n\n\n<li>Vnit\u0159ek lehce osolte.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>N\u00e1pl\u0148:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Na p\u00e1nvi rozeh\u0159ejte olej, osmahn\u011bte cibuli a \u010desnek.<\/li>\n\n\n\n<li>P\u0159idejte nastrouhanou mrkev, cuketu a nakr\u00e1jen\u00e1 raj\u010data.<\/li>\n\n\n\n<li>Ochu\u0165te sol\u00ed, pep\u0159em a bylinkami.<\/li>\n\n\n\n<li>Vm\u00edchejte uva\u0159enou r\u00fd\u017ei nebo bulgur a polovinu s\u00fdra.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Pln\u011bn\u00ed a zap\u00e9k\u00e1n\u00ed:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Papriky napl\u0148te sm\u011bs\u00ed a naskl\u00e1dejte do zap\u00e9kac\u00ed m\u00edsy.<\/li>\n\n\n\n<li>Posypte zbytkem s\u00fdra.<\/li>\n\n\n\n<li>Pe\u010dte v troub\u011b vyh\u0159\u00e1t\u00e9 na 180 \u00b0C asi 25\u201330 minut, dokud papriky nezm\u011bknou a s\u00fdr se kr\u00e1sn\u011b nerozpust\u00ed.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 Tipy nav\u00edc<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do n\u00e1pln\u011b m\u016f\u017eete p\u0159idat i kuku\u0159ici, fazole nebo \u0161pen\u00e1t.<\/li>\n\n\n\n<li>Pokud chcete v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, pou\u017eijte balk\u00e1nsk\u00fd s\u00fdr nebo fetu.<\/li>\n\n\n\n<li>Skv\u011ble chutn\u00e1 s \u010derstv\u00fdm sal\u00e1tem nebo jogurtov\u00fdm dipem.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 Shrnut\u00ed<\/h2>\n\n\n\n<p><strong>Pln\u011bn\u00e9 papriky se zeleninou a s\u00fdrem<\/strong> jsou lehk\u00e9, barevn\u00e9 a p\u0159itom syt\u00e9 j\u00eddlo, kter\u00e9 se hod\u00ed jak na ob\u011bd, tak na ve\u010de\u0159i. D\u00edky jednoduch\u00e9 p\u0159\u00edprav\u011b a variabilit\u011b n\u00e1pln\u011b se z nich m\u016f\u017ee st\u00e1t v\u00e1\u0161 obl\u00edben\u00fd recept pro v\u0161edn\u00ed dny i slavnostn\u00ed p\u0159\u00edle\u017eitosti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00davod Pln\u011bn\u00e9 papriky pat\u0159\u00ed mezi klasiku, kter\u00e1 nikdy nezklame. Tentokr\u00e1t ale zapome\u0148te na t\u011b\u017ek\u00e9 masov\u00e9 n\u00e1pln\u011b \u2013 p\u0159iprav\u00edme je ve sv\u011b\u017e\u00ed a leh\u010d\u00ed verzi se zeleninou a s\u00fdrem. V\u00fdsledek? Barevn\u00e9, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=681\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"\u00davod Pln\u011bn\u00e9 papriky pat\u0159\u00ed mezi klasiku, kter\u00e1 nikdy nezklame. Tentokr\u00e1t ale zapome\u0148te na t\u011b\u017ek\u00e9 masov\u00e9 n\u00e1pln\u011b \u2013 p\u0159iprav\u00edme je ve sv\u011b\u017e\u00ed a leh\u010d\u00ed verzi se zeleninou a s\u00fdrem. V\u00fdsledek? Barevn\u00e9, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tajemstvizdravi.top\/?p=681\" \/>\n<meta property=\"og:site_name\" content=\"Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-11T16:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"1486\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/?p=681\",\"name\":\"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady\",\"isPartOf\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg\",\"datePublished\":\"2025-10-11T16:47:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tajemstvizdravi.top\/?p=681\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg\",\"contentUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg\",\"width\":1250,\"height\":1486},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=681#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.tajemstvizdravi.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/\",\"name\":\"Tajemstv\u00ed zdrav\u00ed a zahrady\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.tajemstvizdravi.top\"],\"url\":\"https:\/\/www.tajemstvizdravi.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tajemstvizdravi.top\/?p=681","og_locale":"uk_UA","og_type":"article","og_title":"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady","og_description":"\u00davod Pln\u011bn\u00e9 papriky pat\u0159\u00ed mezi klasiku, kter\u00e1 nikdy nezklame. Tentokr\u00e1t ale zapome\u0148te na t\u011b\u017ek\u00e9 masov\u00e9 n\u00e1pln\u011b \u2013 p\u0159iprav\u00edme je ve sv\u011b\u017e\u00ed a leh\u010d\u00ed verzi se zeleninou a s\u00fdrem. V\u00fdsledek? Barevn\u00e9, [&hellip;]","og_url":"https:\/\/www.tajemstvizdravi.top\/?p=681","og_site_name":"Tajemstv\u00ed zdrav\u00ed a zahrady","article_published_time":"2025-10-11T16:47:30+00:00","og_image":[{"width":1250,"height":1486,"url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"admin","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tajemstvizdravi.top\/?p=681","url":"https:\/\/www.tajemstvizdravi.top\/?p=681","name":"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete - Tajemstv\u00ed zdrav\u00ed a zahrady","isPartOf":{"@id":"https:\/\/www.tajemstvizdravi.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage"},"image":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage"},"thumbnailUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg","datePublished":"2025-10-11T16:47:30+00:00","author":{"@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01"},"breadcrumb":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=681#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tajemstvizdravi.top\/?p=681"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/?p=681#primaryimage","url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg","contentUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/10\/557639642_1262877259212338_5952185461717245033_n.jpg","width":1250,"height":1486},{"@type":"BreadcrumbList","@id":"https:\/\/www.tajemstvizdravi.top\/?p=681#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.tajemstvizdravi.top\/"},{"@type":"ListItem","position":2,"name":"Pln\u011bn\u00e9 papriky zape\u010den\u00e9 se s\u00fdrem a zeleninou \u2013 recept, kter\u00fd si zamilujete"}]},{"@type":"WebSite","@id":"https:\/\/www.tajemstvizdravi.top\/#website","url":"https:\/\/www.tajemstvizdravi.top\/","name":"Tajemstv\u00ed zdrav\u00ed a zahrady","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01","name":"admin","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.tajemstvizdravi.top"],"url":"https:\/\/www.tajemstvizdravi.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681"}],"version-history":[{"count":1,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions\/683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/media\/682"}],"wp:attachment":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}