{"id":5830,"date":"2026-05-04T20:32:41","date_gmt":"2026-05-04T17:32:41","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=5830"},"modified":"2026-05-04T20:32:41","modified_gmt":"2026-05-04T17:32:41","slug":"makovy-kolac-k-sezrani-pripraveny-za-10-minut","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=5830","title":{"rendered":"Makov\u00fd kol\u00e1\u010d k se\u017er\u00e1n\u00ed: p\u0159ipraven\u00fd za 10 minut!"},"content":{"rendered":"\n<p>Hled\u00e1te rychl\u00fd dezert bez slo\u017eit\u00e9ho v\u00e1\u017een\u00ed a dlouh\u00e9 p\u0159\u00edpravy? Tento <strong>makov\u00fd kol\u00e1\u010d s jogurtem<\/strong> zvl\u00e1dnete nachystat b\u011bhem p\u00e1r minut \u2013 sta\u010d\u00ed p\u00e1r surovin a m\u00e1te hotovo.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2b50 Pro\u010d si ho zamilujete<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hotov\u00fd za 10 minut p\u0159\u00edpravy<\/li>\n\n\n\n<li>jednoduch\u00e9 suroviny, kter\u00e9 m\u00e1te doma<\/li>\n\n\n\n<li>vl\u00e1\u010dn\u00fd a jemn\u00fd d\u00edky jogurtu<\/li>\n\n\n\n<li>skv\u011bl\u00fd ke k\u00e1v\u011b i jako rychl\u00e1 sladk\u00e1 sva\u010dina<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddfe Ingredience:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0161\u00e1lky b\u00edl\u00e9ho jogurtu<\/li>\n\n\n\n<li>2 \u0161\u00e1lky hladk\u00e9 mouky<\/li>\n\n\n\n<li>1 balen\u00ed pr\u00e1\u0161ku do pe\u010diva<\/li>\n\n\n\n<li>1 \u0161\u00e1lek cukru<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>\u00bd \u0161\u00e1lku oleje<\/li>\n\n\n\n<li>3\u20134 l\u017e\u00edce mlet\u00e9ho m\u00e1ku<\/li>\n\n\n\n<li>\u0161petka soli<\/li>\n\n\n\n<li>vanilka nebo citronov\u00e1 k\u016fra (voliteln\u011b)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 Postup:<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>P\u0159edeh\u0159ejte troubu na <strong>180 \u00b0C<\/strong><\/li>\n\n\n\n<li>V m\u00edse sm\u00edchejte jogurt, vejce, cukr a olej<\/li>\n\n\n\n<li>P\u0159idejte mouku, pr\u00e1\u0161ek do pe\u010diva, m\u00e1k a s\u016fl<\/li>\n\n\n\n<li>Dob\u0159e prom\u00edchejte do hladk\u00e9ho t\u011bsta<\/li>\n\n\n\n<li>Nalijte do vymazan\u00e9 nebo vylo\u017een\u00e9 formy<\/li>\n\n\n\n<li>Pe\u010dte <strong>25\u201330 minut<\/strong>, dokud kol\u00e1\u010d nezezl\u00e1tne<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf4b Tipy pro lep\u0161\u00ed chu\u0165:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>p\u0159idejte nastrouhanou citronovou k\u016fru<\/li>\n\n\n\n<li>po upe\u010den\u00ed posypte mou\u010dkov\u00fdm cukrem<\/li>\n\n\n\n<li>m\u016f\u017eete p\u0159idat i rozinky nebo jablka<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a1 V\u00fdsledek:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kr\u00e1sn\u011b vl\u00e1\u010dn\u00fd kol\u00e1\u010d<\/li>\n\n\n\n<li>jemn\u00e1 makov\u00e1 chu\u0165<\/li>\n\n\n\n<li>ide\u00e1ln\u00ed i pro za\u010d\u00e1te\u010dn\u00edky<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83c\udf70 Rychl\u00fd, jednoduch\u00fd a v\u017edy se povede.<\/p>\n\n\n\n<p>\ud83d\udc49 D\u00e1te si ho rad\u011bji s k\u00e1vou nebo \u010dajem? \ud83d\udc47<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hled\u00e1te rychl\u00fd dezert bez slo\u017eit\u00e9ho v\u00e1\u017een\u00ed a dlouh\u00e9 p\u0159\u00edpravy? Tento makov\u00fd kol\u00e1\u010d s jogurtem zvl\u00e1dnete nachystat b\u011bhem p\u00e1r minut \u2013 sta\u010d\u00ed p\u00e1r surovin a m\u00e1te hotovo. \u2b50 Pro\u010d si ho [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5831,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Makov\u00fd kol\u00e1\u010d k se\u017er\u00e1n\u00ed: p\u0159ipraven\u00fd za 10 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=5830\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Makov\u00fd kol\u00e1\u010d k se\u017er\u00e1n\u00ed: p\u0159ipraven\u00fd za 10 minut! - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Hled\u00e1te rychl\u00fd dezert bez slo\u017eit\u00e9ho v\u00e1\u017een\u00ed a dlouh\u00e9 p\u0159\u00edpravy? 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