{"id":558,"date":"2025-10-06T19:36:02","date_gmt":"2025-10-06T16:36:02","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=558"},"modified":"2025-10-06T19:36:03","modified_gmt":"2025-10-06T16:36:03","slug":"peceny-kvetak-na-plechu-v-troube-bez-omastku-recept","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=558","title":{"rendered":"Pe\u010den\u00fd kv\u011bt\u00e1k na plechu v troub\u011b bez omastku recept"},"content":{"rendered":"\n<p>Jasn\u011b \ud83d\ude0a<br>Tady m\u00e1\u0161 jednoduch\u00fd recept na <strong>pe\u010den\u00fd kv\u011bt\u00e1k v troub\u011b bez omastku (bez oleje, bez m\u00e1sla, bez ml\u00e9ka)<\/strong> \u2014 ide\u00e1ln\u00ed, pokud chce\u0161 lehk\u00e9 j\u00eddlo nebo m\u00e1\u0161 alergii na BKM \ud83d\udc47<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udd66 <strong>Pe\u010den\u00fd kv\u011bt\u00e1k v troub\u011b bez omastku<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddc2 <strong>Ingredience:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 st\u0159edn\u00ed <strong>kv\u011bt\u00e1k<\/strong><\/li>\n\n\n\n<li><strong>S\u016fl<\/strong> podle chuti<\/li>\n\n\n\n<li><strong>Mlet\u00fd \u010desnek<\/strong> nebo \u010desnek v pr\u00e1\u0161ku (voliteln\u00e9)<\/li>\n\n\n\n<li><strong>Paprika, kurkuma, major\u00e1nka<\/strong> (voliteln\u00e9 pro chu\u0165)<\/li>\n\n\n\n<li>Trochu <strong>vody<\/strong> (asi 3\u20134 l\u017e\u00edce)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd2a <strong>Postup:<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Kv\u011bt\u00e1k rozd\u011bl na r\u016f\u017ei\u010dky<\/strong>, opl\u00e1chni a nech okapat.<\/li>\n\n\n\n<li>Do m\u00edsy p\u0159idej <strong>s\u016fl a ko\u0159en\u00ed<\/strong> podle chuti.<\/li>\n\n\n\n<li>P\u0159idej <strong>trochu vody<\/strong> \u2013 jen tolik, aby se ko\u0159en\u00ed lehce p\u0159ichytilo na povrch.<\/li>\n\n\n\n<li>Prom\u00edchej a rozlo\u017e kv\u011bt\u00e1k na <strong>plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem<\/strong>.<\/li>\n\n\n\n<li>Pe\u010d v troub\u011b na <strong>190\u2013200 \u00b0C asi 25\u201330 minut<\/strong>, dokud nezm\u011bkne a neza\u010dne zl\u00e1tnout.\n<ul class=\"wp-block-list\">\n<li>V polovin\u011b pe\u010den\u00ed m\u016f\u017ee\u0161 prom\u00edchat, aby se propekl rovnom\u011brn\u011b.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Jasn\u011b \ud83d\ude0aTady m\u00e1\u0161 jednoduch\u00fd recept na pe\u010den\u00fd kv\u011bt\u00e1k v troub\u011b bez omastku (bez oleje, bez m\u00e1sla, bez ml\u00e9ka) \u2014 ide\u00e1ln\u00ed, pokud chce\u0161 lehk\u00e9 j\u00eddlo nebo m\u00e1\u0161 alergii na BKM \ud83d\udc47 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - 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