{"id":5467,"date":"2026-04-04T22:05:39","date_gmt":"2026-04-04T19:05:39","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=5467"},"modified":"2026-04-04T22:05:40","modified_gmt":"2026-04-04T19:05:40","slug":"babiccin-trik-jak-pripravit-placicky-z-mangoldu-aby-nebyly-mastne","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=5467","title":{"rendered":"Babi\u010d\u010din trik: jak p\u0159ipravit placi\u010dky z mangoldu, aby nebyly mastn\u00e9"},"content":{"rendered":"\n<p>Placi\u010dky z mangoldu jsou chutn\u00e9, zdrav\u00e9 a jednoduch\u00e9 na p\u0159\u00edpravu. Mnoho lid\u00ed se ale ob\u00e1v\u00e1, \u017ee budou p\u0159\u00edli\u0161 mastn\u00e9. Dobr\u00e1 zpr\u00e1va je, \u017ee existuje jednoduch\u00fd trik, jak tomu zabr\u00e1nit.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredience \ud83e\uddfe<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 svazek mangoldu<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>3\u20134 l\u017e\u00edce mouky<\/li>\n\n\n\n<li>1 strou\u017eek \u010desneku<\/li>\n\n\n\n<li>s\u016fl a pep\u0159 podle chuti<\/li>\n\n\n\n<li>trochu oleje na sma\u017een\u00ed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup \ud83d\udc69\u200d\ud83c\udf73<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mangold omyjte a nakr\u00e1jejte na mal\u00e9 kousky<\/li>\n\n\n\n<li>Lehce ho spa\u0159te horkou vodou a vyma\u010dkejte p\u0159ebyte\u010dnou vodu<\/li>\n\n\n\n<li>Sm\u00edchejte s vejci, moukou a ko\u0159en\u00edm<\/li>\n\n\n\n<li>Vytvo\u0159te mal\u00e9 placi\u010dky<\/li>\n\n\n\n<li>Sma\u017ete na p\u00e1nvi na m\u00edrn\u00e9m mno\u017estv\u00ed oleje<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Babi\u010d\u010din trik \ud83d\udd25<\/strong><\/h3>\n\n\n\n<p>\ud83d\udc49 P\u0159ed sma\u017een\u00edm sm\u011bs dob\u0159e vyma\u010dkejte a nechte chv\u00edli odpo\u010dinout.<\/p>\n\n\n\n<p>D\u00edky tomu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>placi\u010dky nebudou nas\u00e1kl\u00e9 olejem<\/li>\n\n\n\n<li>budou k\u0159upav\u011bj\u0161\u00ed<\/li>\n\n\n\n<li>zachovaj\u00ed si lep\u0161\u00ed chu\u0165<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dal\u0161\u00ed tipy \ud83c\udf3f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>sma\u017ete na dob\u0159e rozeh\u0159\u00e1t\u00e9 p\u00e1nvi<\/li>\n\n\n\n<li>nep\u0159id\u00e1vejte p\u0159\u00edli\u0161 oleje<\/li>\n\n\n\n<li>po usma\u017een\u00ed polo\u017ete na pap\u00edrov\u00fd ubrousek<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pro\u010d si je zamilujete \u2764\ufe0f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jednoduch\u00fd recept<\/li>\n\n\n\n<li>zdrav\u011bj\u0161\u00ed alternativa<\/li>\n\n\n\n<li>skv\u011bl\u00e1 chu\u0165<\/li>\n\n\n\n<li>rychl\u00e1 p\u0159\u00edprava<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Placi\u010dky z mangoldu jsou ide\u00e1ln\u00ed jako lehk\u00e1 ve\u010de\u0159e nebo p\u0159\u00edloha. Sta\u010d\u00ed jeden mal\u00fd trik a v\u00fdsledek bude perfektn\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udc49 <strong>Vyzkou\u0161\u00edte tento recept doma, nebo u\u017e m\u00e1te sv\u016fj obl\u00edben\u00fd zp\u016fsob p\u0159\u00edpravy?<\/strong> \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Placi\u010dky z mangoldu jsou chutn\u00e9, zdrav\u00e9 a jednoduch\u00e9 na p\u0159\u00edpravu. Mnoho lid\u00ed se ale ob\u00e1v\u00e1, \u017ee budou p\u0159\u00edli\u0161 mastn\u00e9. Dobr\u00e1 zpr\u00e1va je, \u017ee existuje jednoduch\u00fd trik, jak tomu zabr\u00e1nit. Ingredience [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Babi\u010d\u010din trik: jak p\u0159ipravit placi\u010dky z mangoldu, aby nebyly mastn\u00e9 - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=5467\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Babi\u010d\u010din trik: jak p\u0159ipravit placi\u010dky z mangoldu, aby nebyly mastn\u00e9 - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Placi\u010dky z mangoldu jsou chutn\u00e9, zdrav\u00e9 a jednoduch\u00e9 na p\u0159\u00edpravu. 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