{"id":5026,"date":"2026-03-01T17:05:07","date_gmt":"2026-03-01T15:05:07","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=5026"},"modified":"2026-03-01T17:05:08","modified_gmt":"2026-03-01T15:05:08","slug":"kureci-prsa-s-balzamikovym-octem-spenatem-a-rajcaty-%f0%9f%8d%97%f0%9f%8d%85%f0%9f%8c%bf","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=5026","title":{"rendered":"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f"},"content":{"rendered":"\n<p>\u0160\u0165avnat\u00e9 ku\u0159ec\u00ed maso, jemn\u011b zkaramelizovan\u00fd balzamikov\u00fd ocet a sv\u011b\u017e\u00ed \u0161pen\u00e1t s raj\u010daty \u2013 jednoduch\u00e9, ale chu\u0165ov\u011b v\u00fdrazn\u00e9 j\u00eddlo, kter\u00e9 p\u016fsob\u00ed elegantn\u011b a p\u0159itom je hotov\u00e9 do 30 minut.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience (2\u20133 porce):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 ku\u0159ec\u00ed prsa<\/li>\n\n\n\n<li>s\u016fl a \u010derstv\u011b mlet\u00fd pep\u0159<\/li>\n\n\n\n<li>1 l\u017ei\u010dka su\u0161en\u00e9ho oregana<\/li>\n\n\n\n<li>2 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n<li>3 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>150 g cherry raj\u010dat<\/li>\n\n\n\n<li>2 hrsti \u010derstv\u00e9ho \u0161pen\u00e1tu<\/li>\n\n\n\n<li>60 ml kvalitn\u00edho balzamikov\u00e9ho octa<\/li>\n\n\n\n<li>1 l\u017ei\u010dka medu (voliteln\u00e9, pro zjemn\u011bn\u00ed)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ku\u0159ec\u00ed prsa lehce naklepejte, osolte, opep\u0159ete a posypte oreganem.<\/li>\n\n\n\n<li>Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej a maso ope\u010dte z obou stran dozlatova (cca 4\u20135 minut z ka\u017ed\u00e9 strany podle tlou\u0161\u0165ky). Pot\u00e9 vyjm\u011bte a dejte stranou.<\/li>\n\n\n\n<li>Do stejn\u00e9 p\u00e1nve p\u0159idejte nasekan\u00fd \u010desnek a kr\u00e1tce orestujte.<\/li>\n\n\n\n<li>P\u0159idejte rozp\u016flen\u00e1 raj\u010data a restujte 2\u20133 minuty, dokud lehce nezm\u011bknou.<\/li>\n\n\n\n<li>Vlijte balzamikov\u00fd ocet (a p\u0159\u00edpadn\u011b med) a nechte kr\u00e1tce zredukovat, aby vznikla lehce sirupov\u00e1 om\u00e1\u010dka.<\/li>\n\n\n\n<li>P\u0159idejte \u0161pen\u00e1t a nechte ho zavadnout.<\/li>\n\n\n\n<li>Vra\u0165te ku\u0159ec\u00ed prsa zp\u011bt do p\u00e1nve a kr\u00e1tce proh\u0159ejte, aby se obalila om\u00e1\u010dkou.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Tip:<\/h3>\n\n\n\n<p>Pod\u00e1vejte s r\u00fd\u017e\u00ed, quinoou nebo \u010derstv\u00fdm pe\u010divem. Pro je\u0161t\u011b v\u00fdrazn\u011bj\u0161\u00ed chu\u0165 m\u016f\u017eete p\u0159ed pod\u00e1v\u00e1n\u00edm posypat trochou strouhan\u00e9ho parmaz\u00e1nu.<\/p>\n\n\n\n<p>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83d\udc9b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u0165avnat\u00e9 ku\u0159ec\u00ed maso, jemn\u011b zkaramelizovan\u00fd balzamikov\u00fd ocet a sv\u011b\u017e\u00ed \u0161pen\u00e1t s raj\u010daty \u2013 jednoduch\u00e9, ale chu\u0165ov\u011b v\u00fdrazn\u00e9 j\u00eddlo, kter\u00e9 p\u016fsob\u00ed elegantn\u011b a p\u0159itom je hotov\u00e9 do 30 minut. Ingredience (2\u20133 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=5026\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"\u0160\u0165avnat\u00e9 ku\u0159ec\u00ed maso, jemn\u011b zkaramelizovan\u00fd balzamikov\u00fd ocet a sv\u011b\u017e\u00ed \u0161pen\u00e1t s raj\u010daty \u2013 jednoduch\u00e9, ale chu\u0165ov\u011b v\u00fdrazn\u00e9 j\u00eddlo, kter\u00e9 p\u016fsob\u00ed elegantn\u011b a p\u0159itom je hotov\u00e9 do 30 minut. Ingredience (2\u20133 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tajemstvizdravi.top\/?p=5026\" \/>\n<meta property=\"og:site_name\" content=\"Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-01T15:05:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-01T15:05:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026\",\"name\":\"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady\",\"isPartOf\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg\",\"datePublished\":\"2026-03-01T15:05:07+00:00\",\"dateModified\":\"2026-03-01T15:05:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tajemstvizdravi.top\/?p=5026\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg\",\"contentUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=5026#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.tajemstvizdravi.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/\",\"name\":\"Tajemstv\u00ed zdrav\u00ed a zahrady\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.tajemstvizdravi.top\"],\"url\":\"https:\/\/www.tajemstvizdravi.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tajemstvizdravi.top\/?p=5026","og_locale":"uk_UA","og_type":"article","og_title":"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady","og_description":"\u0160\u0165avnat\u00e9 ku\u0159ec\u00ed maso, jemn\u011b zkaramelizovan\u00fd balzamikov\u00fd ocet a sv\u011b\u017e\u00ed \u0161pen\u00e1t s raj\u010daty \u2013 jednoduch\u00e9, ale chu\u0165ov\u011b v\u00fdrazn\u00e9 j\u00eddlo, kter\u00e9 p\u016fsob\u00ed elegantn\u011b a p\u0159itom je hotov\u00e9 do 30 minut. Ingredience (2\u20133 [&hellip;]","og_url":"https:\/\/www.tajemstvizdravi.top\/?p=5026","og_site_name":"Tajemstv\u00ed zdrav\u00ed a zahrady","article_published_time":"2026-03-01T15:05:07+00:00","article_modified_time":"2026-03-01T15:05:08+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"admin","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026","url":"https:\/\/www.tajemstvizdravi.top\/?p=5026","name":"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f - Tajemstv\u00ed zdrav\u00ed a zahrady","isPartOf":{"@id":"https:\/\/www.tajemstvizdravi.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage"},"image":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage"},"thumbnailUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg","datePublished":"2026-03-01T15:05:07+00:00","dateModified":"2026-03-01T15:05:08+00:00","author":{"@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01"},"breadcrumb":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tajemstvizdravi.top\/?p=5026"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026#primaryimage","url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg","contentUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2026\/03\/89888-2026-03-01T170447.620.jpg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.tajemstvizdravi.top\/?p=5026#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.tajemstvizdravi.top\/"},{"@type":"ListItem","position":2,"name":"Ku\u0159ec\u00ed prsa s balzamikov\u00fdm octem, \u0161pen\u00e1tem a raj\u010daty \ud83c\udf57\ud83c\udf45\ud83c\udf3f"}]},{"@type":"WebSite","@id":"https:\/\/www.tajemstvizdravi.top\/#website","url":"https:\/\/www.tajemstvizdravi.top\/","name":"Tajemstv\u00ed zdrav\u00ed a zahrady","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01","name":"admin","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.tajemstvizdravi.top"],"url":"https:\/\/www.tajemstvizdravi.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/5026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5026"}],"version-history":[{"count":1,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/5026\/revisions"}],"predecessor-version":[{"id":5028,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/5026\/revisions\/5028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/media\/5027"}],"wp:attachment":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}