{"id":5013,"date":"2026-03-01T16:57:45","date_gmt":"2026-03-01T14:57:45","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=5013"},"modified":"2026-03-01T16:57:45","modified_gmt":"2026-03-01T14:57:45","slug":"pikantni-testoviny-s-citronovou-ricottou-a-spenatem-%f0%9f%8d%8b%f0%9f%8c%b6%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=5013","title":{"rendered":"Pikantn\u00ed t\u011bstoviny s citronovou ricottou a \u0161pen\u00e1tem \ud83c\udf4b\ud83c\udf36\ufe0f"},"content":{"rendered":"\n<p>Kr\u00e9mov\u00e9, sv\u011b\u017e\u00ed a jemn\u011b pikantn\u00ed \u2013 dokonal\u00e1 kombinace lehk\u00e9 citronov\u00e9 ricotty, \u010derstv\u00e9ho \u0161pen\u00e1tu a al dente t\u011bstovin. Hotovo za p\u00e1r minut, ale chu\u0165 jako z italsk\u00e9 restaurace!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredience (2\u20133 porce):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g t\u011bstovin (penne, tagliatelle nebo spaghetti)<\/li>\n\n\n\n<li>200 g ricotty<\/li>\n\n\n\n<li>k\u016fra a \u0161\u0165\u00e1va z 1 bio citronu<\/li>\n\n\n\n<li>2 hrsti \u010derstv\u00e9ho \u0161pen\u00e1tu<\/li>\n\n\n\n<li>2 strou\u017eky \u010desneku<\/li>\n\n\n\n<li>1\/2 l\u017ei\u010dky chilli vlo\u010dek (nebo podle chuti)<\/li>\n\n\n\n<li>3 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n<li>s\u016fl a \u010derstv\u011b mlet\u00fd pep\u0159<\/li>\n\n\n\n<li>parmaz\u00e1n na pod\u00e1v\u00e1n\u00ed<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>T\u011bstoviny uva\u0159te v osolen\u00e9 vod\u011b podle n\u00e1vodu na obalu na skus (al dente).<\/li>\n\n\n\n<li>Na p\u00e1nvi zah\u0159ejte olivov\u00fd olej, p\u0159idejte nasekan\u00fd \u010desnek a chilli vlo\u010dky. Kr\u00e1tce orestujte, aby se rozvon\u011bly.<\/li>\n\n\n\n<li>P\u0159idejte \u0161pen\u00e1t a nechte ho zavadnout (sta\u010d\u00ed 1\u20132 minuty).<\/li>\n\n\n\n<li>Ricottu sm\u00edchejte s citronovou k\u016frou a \u0161\u0165\u00e1vou, lehce osolte a opep\u0159ete.<\/li>\n\n\n\n<li>Uva\u0159en\u00e9 t\u011bstoviny p\u0159idejte k \u0161pen\u00e1tu, p\u0159im\u00edchejte ricottovou sm\u011bs a trochu vody z va\u0159en\u00ed t\u011bstovin (1\u20132 l\u017e\u00edce), aby vznikla jemn\u00e1 om\u00e1\u010dka.<\/li>\n\n\n\n<li>Prom\u00edchejte, dochu\u0165te sol\u00ed a pep\u0159em a ihned pod\u00e1vejte.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Tip:<\/h3>\n\n\n\n<p>Pro je\u0161t\u011b v\u00fdrazn\u011bj\u0161\u00ed chu\u0165 p\u0159idejte hrst opra\u017een\u00fdch piniov\u00fdch o\u0159\u00ed\u0161k\u016f nebo p\u00e1r kapek kvalitn\u00edho olivov\u00e9ho oleje navrch.<\/p>\n\n\n\n<p>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83d\udc9b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kr\u00e9mov\u00e9, sv\u011b\u017e\u00ed a jemn\u011b pikantn\u00ed \u2013 dokonal\u00e1 kombinace lehk\u00e9 citronov\u00e9 ricotty, \u010derstv\u00e9ho \u0161pen\u00e1tu a al dente t\u011bstovin. Hotovo za p\u00e1r minut, ale chu\u0165 jako z italsk\u00e9 restaurace! Ingredience (2\u20133 porce): [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pikantn\u00ed t\u011bstoviny s citronovou ricottou a \u0161pen\u00e1tem \ud83c\udf4b\ud83c\udf36\ufe0f - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=5013\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pikantn\u00ed t\u011bstoviny s citronovou ricottou a \u0161pen\u00e1tem \ud83c\udf4b\ud83c\udf36\ufe0f - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Kr\u00e9mov\u00e9, sv\u011b\u017e\u00ed a jemn\u011b pikantn\u00ed \u2013 dokonal\u00e1 kombinace lehk\u00e9 citronov\u00e9 ricotty, \u010derstv\u00e9ho \u0161pen\u00e1tu a al dente t\u011bstovin. 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