{"id":4998,"date":"2026-02-28T20:32:01","date_gmt":"2026-02-28T18:32:01","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=4998"},"modified":"2026-02-28T20:32:01","modified_gmt":"2026-02-28T18:32:01","slug":"%f0%9f%8c%9f%f0%9f%a5%a6-krupavy-peceny-kvetak-s-cesnekem-a-parmazanem-%f0%9f%a7%84%f0%9f%a7%80","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=4998","title":{"rendered":"\ud83c\udf1f\ud83e\udd66 K\u0158UPAV\u00dd PE\u010cEN\u00dd KV\u011aT\u00c1K S \u010cESNEKEM A PARMAZ\u00c1NEM \ud83e\uddc4\ud83e\uddc0"},"content":{"rendered":"\n<p>Hled\u00e1te rychlou a lahodnou p\u0159\u00edlohu, kter\u00e1 zaujme ka\u017ed\u00e9ho? Tento pe\u010den\u00fd kv\u011bt\u00e1k je zlatav\u00fd, k\u0159upav\u00fd a pln\u00fd aroma \u010desneku a parmaz\u00e1nu \u2013 perfektn\u00ed k masu, t\u011bstovin\u00e1m nebo jen tak jako snack! \u2728<\/p>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 st\u0159edn\u00ed kv\u011bt\u00e1k, rozebran\u00fd na r\u016f\u017ei\u010dky<\/li>\n\n\n\n<li>3 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n<li>2\u20133 strou\u017eky \u010desneku, prolisovan\u00e9<\/li>\n\n\n\n<li>50 g parmaz\u00e1nu, nastrouhan\u00e9ho<\/li>\n\n\n\n<li>S\u016fl a pep\u0159 podle chuti<\/li>\n\n\n\n<li>Voliteln\u011b: su\u0161en\u00e9 bylinky (tymi\u00e1n, oregano, rozmar\u00fdn)<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>P\u0159edeh\u0159ejte troubu na 200 \u00b0C.<\/li>\n\n\n\n<li>R\u016f\u017ei\u010dky kv\u011bt\u00e1ku dejte do m\u00edsy, p\u0159idejte olivov\u00fd olej, \u010desnek, s\u016fl, pep\u0159 a bylinky. Prom\u00edchejte, aby se v\u0161echny kousky obalily.<\/li>\n\n\n\n<li>Rozlo\u017ete kv\u011bt\u00e1k na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem.<\/li>\n\n\n\n<li>Posypte parmaz\u00e1nem a pe\u010dte 20\u201325 minut, dokud kv\u011bt\u00e1k nez\u00edsk\u00e1 zlatavou a k\u0159upavou k\u016frku.<\/li>\n\n\n\n<li>Pod\u00e1vejte tepl\u00e9 jako p\u0159\u00edlohu nebo lehk\u00e9 hlavn\u00ed j\u00eddlo.<\/li>\n<\/ol>\n\n\n\n<p><strong>Tip:<\/strong> Pro extra k\u0159upavost m\u016f\u017eete b\u011bhem pe\u010den\u00ed kv\u011bt\u00e1k jednou prom\u00edchat a dop\u00e9ct posledn\u00edch 5 minut na grilu.<\/p>\n\n\n\n<p>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83d\udc9b\ud83e\udd66\ud83e\uddc4\ud83e\uddc0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hled\u00e1te rychlou a lahodnou p\u0159\u00edlohu, kter\u00e1 zaujme ka\u017ed\u00e9ho? Tento pe\u010den\u00fd kv\u011bt\u00e1k je zlatav\u00fd, k\u0159upav\u00fd a pln\u00fd aroma \u010desneku a parmaz\u00e1nu \u2013 perfektn\u00ed k masu, t\u011bstovin\u00e1m nebo jen tak jako snack! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf1f\ud83e\udd66 K\u0158UPAV\u00dd PE\u010cEN\u00dd KV\u011aT\u00c1K S \u010cESNEKEM A PARMAZ\u00c1NEM \ud83e\uddc4\ud83e\uddc0 - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=4998\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf1f\ud83e\udd66 K\u0158UPAV\u00dd PE\u010cEN\u00dd KV\u011aT\u00c1K S \u010cESNEKEM A PARMAZ\u00c1NEM \ud83e\uddc4\ud83e\uddc0 - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Hled\u00e1te rychlou a lahodnou p\u0159\u00edlohu, kter\u00e1 zaujme ka\u017ed\u00e9ho? 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