{"id":3931,"date":"2026-01-31T20:57:35","date_gmt":"2026-01-31T18:57:35","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=3931"},"modified":"2026-01-31T20:57:35","modified_gmt":"2026-01-31T18:57:35","slug":"%f0%9f%8d%95-pizza-plnena-spenatem-a-syrem-babiccin-klasicky-recept-%f0%9f%8c%bf%f0%9f%a7%80","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=3931","title":{"rendered":"\ud83c\udf55 Pizza pln\u011bn\u00e1 \u0161pen\u00e1tem a s\u00fdrem \u2013 babi\u010d\u010din klasick\u00fd recept \ud83c\udf3f\ud83e\uddc0"},"content":{"rendered":"\n<p>Lehk\u00e1, tenk\u00e1 a neuv\u011b\u0159iteln\u011b chutn\u00e1 \u2013 p\u0159esn\u011b takov\u00e1, jakou d\u011bl\u00e1vala babi\u010dka. Ide\u00e1ln\u00ed na rychlou ve\u010de\u0159i nebo v\u00edkendov\u00e9 posezen\u00ed s rodinou.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredience<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g hladk\u00e9 mouky<\/li>\n\n\n\n<li>150 ml vla\u017en\u00e9 vody<\/li>\n\n\n\n<li>1 l\u017e\u00edce olivov\u00e9ho oleje<\/li>\n\n\n\n<li>1\/2 l\u017ei\u010dky soli<\/li>\n\n\n\n<li>150 g \u010derstv\u00e9ho \u0161pen\u00e1tu<\/li>\n\n\n\n<li>100 g s\u00fdra (nap\u0159. mozzarella nebo eidam)<\/li>\n\n\n\n<li>1 strou\u017eek \u010desneku<\/li>\n\n\n\n<li>S\u016fl, pep\u0159, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek dle chuti<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Z mouky, vody, oleje a soli vypracuj hladk\u00e9 t\u011bsto. Nech ho 30 minut odpo\u010dinout.<\/li>\n\n\n\n<li>Mezit\u00edm na p\u00e1nvi osmahni \u010desnek a kr\u00e1tce podus \u0161pen\u00e1t, dochu\u0165 sol\u00ed, pep\u0159em a \u0161petkou mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku.<\/li>\n\n\n\n<li>T\u011bsto vyv\u00e1lej na tenk\u00fd pl\u00e1t a p\u0159endej na plech.<\/li>\n\n\n\n<li>Na t\u011bsto rovnom\u011brn\u011b rozlo\u017e \u0161pen\u00e1t a posyp s\u00fdrem.<\/li>\n\n\n\n<li>Pe\u010d v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 200 \u00b0C asi 15\u201320 minut dozlatova.<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udca1 <strong>Tip:<\/strong> Pokud chce\u0161 extra k\u0159upavou k\u016frku, pot\u0159ete okraje t\u011bsta trochou olivov\u00e9ho oleje p\u0159ed pe\u010den\u00edm.<\/p>\n\n\n\n<p><strong>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83c\udf55\ud83c\udf3f<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lehk\u00e1, tenk\u00e1 a neuv\u011b\u0159iteln\u011b chutn\u00e1 \u2013 p\u0159esn\u011b takov\u00e1, jakou d\u011bl\u00e1vala babi\u010dka. Ide\u00e1ln\u00ed na rychlou ve\u010de\u0159i nebo v\u00edkendov\u00e9 posezen\u00ed s rodinou. Ingredience Postup \ud83d\udca1 Tip: Pokud chce\u0161 extra k\u0159upavou k\u016frku, pot\u0159ete [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3931","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83c\udf55 Pizza pln\u011bn\u00e1 \u0161pen\u00e1tem a s\u00fdrem \u2013 babi\u010d\u010din klasick\u00fd recept \ud83c\udf3f\ud83e\uddc0 - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=3931\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83c\udf55 Pizza pln\u011bn\u00e1 \u0161pen\u00e1tem a s\u00fdrem \u2013 babi\u010d\u010din klasick\u00fd recept \ud83c\udf3f\ud83e\uddc0 - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Lehk\u00e1, tenk\u00e1 a neuv\u011b\u0159iteln\u011b chutn\u00e1 \u2013 p\u0159esn\u011b takov\u00e1, jakou d\u011bl\u00e1vala babi\u010dka. 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