{"id":3907,"date":"2026-01-30T23:12:44","date_gmt":"2026-01-30T21:12:44","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=3907"},"modified":"2026-01-30T23:12:44","modified_gmt":"2026-01-30T21:12:44","slug":"%f0%9f%a5%95%f0%9f%8e%af-hrnkovy-mrkvovy-kolac-s-orechy-a-citronovym-tvarohovym-kremem-zvladne-ho-kazdy-levou-zadni-%f0%9f%8d%b0%e2%9c%a8-2","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=3907","title":{"rendered":"\ud83e\udd55\ud83c\udfaf Hrnkov\u00fd mrkvov\u00fd kol\u00e1\u010d s o\u0159echy a citronov\u00fdm tvarohov\u00fdm kr\u00e9mem \u2013 zvl\u00e1dne ho ka\u017ed\u00fd levou zadn\u00ed! \ud83c\udf70\u2728"},"content":{"rendered":"\n<p>Vl\u00e1\u010dn\u00fd, vo\u0148av\u00fd a neodolateln\u011b jemn\u00fd. Tento mrkvov\u00fd kol\u00e1\u010d je ide\u00e1ln\u00ed na v\u00edkend, n\u00e1v\u0161t\u011bvu i ke k\u00e1v\u011b. O\u0159echy mu dodaj\u00ed \u0161mrnc a sv\u011b\u017e\u00ed tvarohov\u00fd kr\u00e9m s citronem zajist\u00ed, \u017ee jeden kousek rozhodn\u011b sta\u010dit nebude.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredience<\/strong><\/h3>\n\n\n\n<p><strong>T\u011bsto:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 hrnky jemn\u011b nastrouhan\u00e9 mrkve<\/li>\n\n\n\n<li>1 hrnek cukru (t\u0159tinov\u00fd nebo krupice)<\/li>\n\n\n\n<li>1\/2 hrnku oleje<\/li>\n\n\n\n<li>1 hrnek polohrub\u00e9 mouky<\/li>\n\n\n\n<li>1\/2 hrnku mlet\u00fdch o\u0159ech\u016f<\/li>\n\n\n\n<li>2 vejce<\/li>\n\n\n\n<li>1 pr\u00e1\u0161ek do pe\u010diva<\/li>\n\n\n\n<li>1 l\u017ei\u010dka sko\u0159ice<\/li>\n\n\n\n<li>\u0161petka soli<\/li>\n<\/ul>\n\n\n\n<p><strong>Kr\u00e9m:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g m\u011bkk\u00e9ho tvarohu<\/li>\n\n\n\n<li>100 g m\u00e1sla (m\u011bkk\u00e9ho)<\/li>\n\n\n\n<li>2\u20133 l\u017e\u00edce mou\u010dkov\u00e9ho cukru<\/li>\n\n\n\n<li>k\u016fra z 1 bio citronu<\/li>\n\n\n\n<li>1\u20132 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>V m\u00edse vy\u0161lehej vejce s cukrem, p\u0159idej olej a prom\u00edchej.<\/li>\n\n\n\n<li>Vm\u00edchej mrkev, o\u0159echy, sko\u0159ici a s\u016fl.<\/li>\n\n\n\n<li>Nakonec p\u0159idej mouku sm\u00edchanou s pr\u00e1\u0161kem do pe\u010diva.<\/li>\n\n\n\n<li>T\u011bsto nalij do vymazan\u00e9 a vysypan\u00e9 formy.<\/li>\n\n\n\n<li>Pe\u010d p\u0159i 170 \u00b0C asi 35\u201340 minut. Nech \u00fapln\u011b vychladnout.<\/li>\n\n\n\n<li>Na kr\u00e9m vy\u0161lehej m\u00e1slo s cukrem, p\u0159idej tvaroh, citronovou k\u016fru a \u0161\u0165\u00e1vu.<\/li>\n\n\n\n<li>Kr\u00e9m rozet\u0159i na vychladl\u00fd kol\u00e1\u010d a nech alespo\u0148 hodinu ztuhnout v lednici.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tip<\/strong><\/h3>\n\n\n\n<p>Kol\u00e1\u010d chutn\u00e1 skv\u011ble i druh\u00fd den. Navrch m\u016f\u017ee\u0161 p\u0159idat nasekan\u00e9 o\u0159echy nebo trochu citronov\u00e9 k\u016fry pro extra sv\u011b\u017eest.<\/p>\n\n\n\n<p><strong>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83e\udd55\u2764\ufe0f\ud83c\udf70<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vl\u00e1\u010dn\u00fd, vo\u0148av\u00fd a neodolateln\u011b jemn\u00fd. Tento mrkvov\u00fd kol\u00e1\u010d je ide\u00e1ln\u00ed na v\u00edkend, n\u00e1v\u0161t\u011bvu i ke k\u00e1v\u011b. O\u0159echy mu dodaj\u00ed \u0161mrnc a sv\u011b\u017e\u00ed tvarohov\u00fd kr\u00e9m s citronem zajist\u00ed, \u017ee jeden kousek [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd55\ud83c\udfaf Hrnkov\u00fd mrkvov\u00fd kol\u00e1\u010d s o\u0159echy a citronov\u00fdm tvarohov\u00fdm kr\u00e9mem \u2013 zvl\u00e1dne ho ka\u017ed\u00fd levou zadn\u00ed! \ud83c\udf70\u2728 - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=3907\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd55\ud83c\udfaf Hrnkov\u00fd mrkvov\u00fd kol\u00e1\u010d s o\u0159echy a citronov\u00fdm tvarohov\u00fdm kr\u00e9mem \u2013 zvl\u00e1dne ho ka\u017ed\u00fd levou zadn\u00ed! \ud83c\udf70\u2728 - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Vl\u00e1\u010dn\u00fd, vo\u0148av\u00fd a neodolateln\u011b jemn\u00fd. 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