{"id":381,"date":"2025-09-25T12:38:36","date_gmt":"2025-09-25T09:38:36","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=381"},"modified":"2025-09-25T12:38:37","modified_gmt":"2025-09-25T09:38:37","slug":"psychologie-proc-si-zeny-casto-zkrizi-nohy-kdyz-sedi","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=381","title":{"rendered":"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Psychologie: pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed<\/h1>\n\n\n\n<p>Sezen\u00ed se zk\u0159\u00ed\u017een\u00fdma nohama je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch postoj\u016f, kter\u00e9 m\u016f\u017eeme u \u017een (ale i u mu\u017e\u016f) pozorovat. Na prvn\u00ed pohled p\u016fsob\u00ed p\u0159irozen\u011b a elegantn\u011b, av\u0161ak psychologov\u00e9 a odborn\u00edci na neverb\u00e1ln\u00ed komunikaci upozor\u0148uj\u00ed, \u017ee tento zvyk m\u00e1 v\u00edce vrstev \u2014 od fyzick\u00e9ho pohodl\u00ed a\u017e po soci\u00e1ln\u00ed a psychologick\u00e9 aspekty.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. Pohodl\u00ed a fyzick\u00e9 d\u016fvody<\/h2>\n\n\n\n<p>Mnoho \u017een uv\u00e1d\u00ed, \u017ee zk\u0159\u00ed\u017een\u00ed nohou je pro n\u011b jednodu\u0161e pohodln\u00e9. Tento postoj odleh\u010duje p\u00e1te\u0159 a poskytuje pocit rovnov\u00e1hy p\u0159i sezen\u00ed na \u017eidli. Nav\u00edc \u017eeny \u010dasto nos\u00ed sukn\u011b nebo \u0161aty, a proto je k\u0159\u00ed\u017een\u00ed nohou vn\u00edm\u00e1no jako p\u0159irozen\u00fd zp\u016fsob, jak si zachovat pocit decentnosti a zakr\u00fdt t\u011blo v\u00edce ne\u017e p\u0159i \u201eotev\u0159en\u00e9m\u201c sezen\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. Psychologick\u00e9 sign\u00e1ly a neverb\u00e1ln\u00ed komunikace<\/h2>\n\n\n\n<p>Zk\u0159\u00ed\u017een\u00e9 nohy mohou m\u00edt i v\u00fdznam v \u0159e\u010di t\u011bla:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ochrann\u00fd postoj<\/strong> \u2013 kdy\u017e \u010dlov\u011bk nen\u00ed zcela uvoln\u011bn\u00fd, zk\u0159\u00ed\u017e\u00ed nohy (a \u010dasto i ruce), aby si vytvo\u0159il jakousi bari\u00e9ru.<\/li>\n\n\n\n<li><strong>Zn\u00e1mka soust\u0159ed\u011bn\u00ed<\/strong> \u2013 \u017eeny \u010dasto k\u0159\u00ed\u017e\u00ed nohy, kdy\u017e pe\u010dliv\u011b poslouchaj\u00ed nebo p\u0159em\u00fd\u0161lej\u00ed, co\u017e signalizuje vnit\u0159n\u00ed soust\u0159ed\u011bn\u00ed.<\/li>\n\n\n\n<li><strong>Atraktivita a elegance<\/strong> \u2013 v mnoha kultur\u00e1ch je tento zp\u016fsob sezen\u00ed pova\u017eov\u00e1n za ladn\u00fd a \u017eensk\u00fd, a proto jej \u017eeny podv\u011bdom\u011b vol\u00ed, pokud cht\u011bj\u00ed p\u016fsobit esteticky.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. Soci\u00e1ln\u00ed a kulturn\u00ed vlivy<\/h2>\n\n\n\n<p>Spole\u010densk\u00e9 normy tak\u00e9 hraj\u00ed velkou roli. Od d\u011btstv\u00ed jsou d\u00edvky \u010dasto vedeny k tomu, aby sed\u011bly \u201eslu\u0161n\u011b\u201c, co\u017e obvykle znamen\u00e1 se zk\u0159\u00ed\u017een\u00fdma nebo p\u0159inejmen\u0161\u00edm u sebe dr\u017een\u00fdma nohama. Tento zvyk se pak st\u00e1v\u00e1 automatickou sou\u010d\u00e1st\u00ed t\u011blesn\u00e9ho projevu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">4. Psychologick\u00fd komfort<\/h2>\n\n\n\n<p>K\u0159\u00ed\u017een\u00ed nohou m\u016f\u017ee fungovat i jako <strong>strategie sebeuklidn\u011bn\u00ed<\/strong>. Podobn\u011b jako kdy\u017e n\u011bkdo pohr\u00e1v\u00e1 s prsty nebo si d\u00e1v\u00e1 ruce do kapes, poskytuje t\u011blu pocit jistoty a men\u0161\u00ed zranitelnosti.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">5. Zdravotn\u00ed aspekty<\/h2>\n\n\n\n<p>Na druhou stranu, dlouhodob\u00e9 sezen\u00ed se zk\u0159\u00ed\u017een\u00fdma nohama m\u016f\u017ee zp\u016fsobovat zdravotn\u00ed probl\u00e9my, jako je tlak na \u017e\u00edly, zv\u00fd\u0161en\u00ed rizika k\u0159e\u010dov\u00fdch \u017eil nebo nespr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla. Proto odborn\u00edci doporu\u010duj\u00ed tento postoj st\u0159\u00eddat s uvoln\u011bn\u00fdm sezen\u00edm s nohama na zemi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p>To, \u017ee si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy p\u0159i sezen\u00ed, je kombinac\u00ed <strong>pohodl\u00ed, zvyku, soci\u00e1ln\u00edch norem i neverb\u00e1ln\u00edch sign\u00e1l\u016f<\/strong>. Pro n\u011bkoho je to elegantn\u00ed gesto, pro jin\u00e9ho obrann\u00e1 pozice, ale v\u017edy nese v\u00fdznam, kter\u00fd m\u016f\u017ee b\u00fdt \u010dten v kontextu situace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Psychologie: pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed Sezen\u00ed se zk\u0159\u00ed\u017een\u00fdma nohama je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch postoj\u016f, kter\u00e9 m\u016f\u017eeme u \u017een (ale i u mu\u017e\u016f) pozorovat. Na prvn\u00ed pohled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezarazene"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.tajemstvizdravi.top\/?p=381\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"Psychologie: pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed Sezen\u00ed se zk\u0159\u00ed\u017een\u00fdma nohama je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch postoj\u016f, kter\u00e9 m\u016f\u017eeme u \u017een (ale i u mu\u017e\u016f) pozorovat. Na prvn\u00ed pohled [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.tajemstvizdravi.top\/?p=381\" \/>\n<meta property=\"og:site_name\" content=\"Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-25T09:38:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-25T09:38:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381\",\"url\":\"http:\/\/www.tajemstvizdravi.top\/?p=381\",\"name\":\"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady\",\"isPartOf\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg\",\"datePublished\":\"2025-09-25T09:38:36+00:00\",\"dateModified\":\"2025-09-25T09:38:37+00:00\",\"author\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.tajemstvizdravi.top\/?p=381\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg\",\"contentUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg\",\"width\":800,\"height\":960},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.tajemstvizdravi.top\/?p=381#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.tajemstvizdravi.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/\",\"name\":\"Tajemstv\u00ed zdrav\u00ed a zahrady\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.tajemstvizdravi.top\"],\"url\":\"https:\/\/www.tajemstvizdravi.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.tajemstvizdravi.top\/?p=381","og_locale":"uk_UA","og_type":"article","og_title":"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady","og_description":"Psychologie: pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed Sezen\u00ed se zk\u0159\u00ed\u017een\u00fdma nohama je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch postoj\u016f, kter\u00e9 m\u016f\u017eeme u \u017een (ale i u mu\u017e\u016f) pozorovat. Na prvn\u00ed pohled [&hellip;]","og_url":"http:\/\/www.tajemstvizdravi.top\/?p=381","og_site_name":"Tajemstv\u00ed zdrav\u00ed a zahrady","article_published_time":"2025-09-25T09:38:36+00:00","article_modified_time":"2025-09-25T09:38:37+00:00","og_image":[{"width":800,"height":960,"url":"http:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"admin","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.tajemstvizdravi.top\/?p=381","url":"http:\/\/www.tajemstvizdravi.top\/?p=381","name":"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed - Tajemstv\u00ed zdrav\u00ed a zahrady","isPartOf":{"@id":"https:\/\/www.tajemstvizdravi.top\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage"},"image":{"@id":"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage"},"thumbnailUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg","datePublished":"2025-09-25T09:38:36+00:00","dateModified":"2025-09-25T09:38:37+00:00","author":{"@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01"},"breadcrumb":{"@id":"http:\/\/www.tajemstvizdravi.top\/?p=381#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.tajemstvizdravi.top\/?p=381"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"http:\/\/www.tajemstvizdravi.top\/?p=381#primaryimage","url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg","contentUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/545022893_1190783173084084_2967330052265683698_n-1.jpg","width":800,"height":960},{"@type":"BreadcrumbList","@id":"http:\/\/www.tajemstvizdravi.top\/?p=381#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.tajemstvizdravi.top\/"},{"@type":"ListItem","position":2,"name":"Psychologie, pro\u010d si \u017eeny \u010dasto zk\u0159\u00ed\u017e\u00ed nohy, kdy\u017e sed\u00ed"}]},{"@type":"WebSite","@id":"https:\/\/www.tajemstvizdravi.top\/#website","url":"https:\/\/www.tajemstvizdravi.top\/","name":"Tajemstv\u00ed zdrav\u00ed a zahrady","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01","name":"admin","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.tajemstvizdravi.top"],"url":"https:\/\/www.tajemstvizdravi.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=381"}],"version-history":[{"count":1,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions\/383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/media\/382"}],"wp:attachment":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}