{"id":3314,"date":"2026-01-02T17:07:51","date_gmt":"2026-01-02T15:07:51","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=3314"},"modified":"2026-01-02T17:07:57","modified_gmt":"2026-01-02T15:07:57","slug":"predkrmova-rolka-se-syrem-chutna-a-pikantni-rolka-s-vejcem-sunkou-a-zeleninou","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=3314","title":{"rendered":"P\u0159edkrmov\u00e1 rolka se s\u00fdrem \u2013 chutn\u00e1 a pikantn\u00ed rolka s vejcem, \u0161unkou a zeleninou"},"content":{"rendered":"\n<p><strong>\ud83e\uddc0\ud83d\udd25 P\u0158EDKRMOV\u00c1 S\u00ddROV\u00c1 ROLKA \u2013 pikantn\u00ed, vl\u00e1\u010dn\u00e1 a neodolateln\u00e1!<\/strong><\/p>\n\n\n\n<p>Tahle rolka je st\u00e1lice na ka\u017ed\u00e9 oslav\u011b i sv\u00e1te\u010dn\u00edm stole. Spojen\u00ed s\u00fdra, vajec, \u0161unky a zeleniny je prost\u011b s\u00e1zka na jistotu \u2013 miz\u00ed rychleji, ne\u017e ji stihnete nakr\u00e1jet \ud83d\ude0d Skv\u011bl\u00e1 jako p\u0159edkrm i lehk\u00e1 ve\u010de\u0159e.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfa <strong>Ingredience<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g pl\u00e1tkov\u00e9ho s\u00fdra (Eidam, Gouda \u2013 ide\u00e1ln\u011b na pe\u010den\u00ed)<\/li>\n\n\n\n<li>3 vejce natvrdo<\/li>\n\n\n\n<li>100 g \u0161unky<\/li>\n\n\n\n<li>1 men\u0161\u00ed paprika<\/li>\n\n\n\n<li>2\u20133 kysel\u00e9 okurky<\/li>\n\n\n\n<li>2\u20133 l\u017e\u00edce majon\u00e9zy<\/li>\n\n\n\n<li>1 l\u017ei\u010dka plnotu\u010dn\u00e9 ho\u0159\u010dice<\/li>\n\n\n\n<li>s\u016fl, pep\u0159<\/li>\n\n\n\n<li>p\u0159\u00edpadn\u011b jarn\u00ed cibulka nebo pa\u017eitka<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc69\u200d\ud83c\udf73 <strong>Postup<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pl\u00e1tky s\u00fdra rozlo\u017ete na pe\u010dic\u00ed pap\u00edr do obd\u00e9ln\u00edku tak, aby se lehce p\u0159ekr\u00fdvaly.<\/li>\n\n\n\n<li>Dejte na <strong>180 \u00b0C<\/strong> do trouby asi na <strong>5 minut<\/strong>, jen aby se s\u00fdr spojil.<\/li>\n\n\n\n<li>Mezit\u00edm nastrouhejte vejce, nakr\u00e1jejte \u0161unku, papriku a okurky najemno.<\/li>\n\n\n\n<li>Sm\u00edchejte s majon\u00e9zou, ho\u0159\u010dic\u00ed, osolte a opep\u0159ete.<\/li>\n\n\n\n<li>S\u00fdrov\u00fd pl\u00e1t vyjm\u011bte, lehce zchla\u010fte a rovnom\u011brn\u011b rozet\u0159ete n\u00e1pl\u0148.<\/li>\n\n\n\n<li>Pomoc\u00ed pap\u00edru pevn\u011b srolujte.<\/li>\n\n\n\n<li>Zabalte do f\u00f3lie a dejte do lednice alespo\u0148 na <strong>1\u20132 hodiny<\/strong> ztuhnout.<\/li>\n\n\n\n<li>Nakr\u00e1jejte na pl\u00e1tky a pod\u00e1vejte.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 <strong>Tip<\/strong><\/h3>\n\n\n\n<p>Chcete ost\u0159ej\u0161\u00ed verzi? P\u0159idejte <strong>kapku chilli om\u00e1\u010dky, \u010desnek nebo feferonky<\/strong> \ud83c\udf36\ufe0f<br>V\u00fdborn\u00e1 je i varianta s pomaz\u00e1nkov\u00fdm m\u00e1slem m\u00edsto \u010d\u00e1sti majon\u00e9zy.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>RECEPT V KOMENT\u00c1\u0158I \ud83d\udc47\ud83e\uddc0<\/strong><br>\u2764\ufe0f <em>Ud\u011blal\/a byste ji sp\u00ed\u0161 jemnou, nebo p\u011bkn\u011b pikantn\u00ed?<\/em> \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\uddc0\ud83d\udd25 P\u0158EDKRMOV\u00c1 S\u00ddROV\u00c1 ROLKA \u2013 pikantn\u00ed, vl\u00e1\u010dn\u00e1 a neodolateln\u00e1! Tahle rolka je st\u00e1lice na ka\u017ed\u00e9 oslav\u011b i sv\u00e1te\u010dn\u00edm stole. Spojen\u00ed s\u00fdra, vajec, \u0161unky a zeleniny je prost\u011b s\u00e1zka na jistotu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u0159edkrmov\u00e1 rolka se s\u00fdrem \u2013 chutn\u00e1 a pikantn\u00ed rolka s vejcem, \u0161unkou a zeleninou - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=3314\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u0159edkrmov\u00e1 rolka se s\u00fdrem \u2013 chutn\u00e1 a pikantn\u00ed rolka s vejcem, \u0161unkou a zeleninou - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"\ud83e\uddc0\ud83d\udd25 P\u0158EDKRMOV\u00c1 S\u00ddROV\u00c1 ROLKA \u2013 pikantn\u00ed, vl\u00e1\u010dn\u00e1 a neodolateln\u00e1! 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