{"id":322,"date":"2025-09-24T23:50:56","date_gmt":"2025-09-24T20:50:56","guid":{"rendered":"https:\/\/www.tajemstvizdravi.top\/?p=322"},"modified":"2025-09-24T23:50:56","modified_gmt":"2025-09-24T20:50:56","slug":"nafukuji-se-jako-balon-jen-mouka-a-voda","status":"publish","type":"post","link":"https:\/\/www.tajemstvizdravi.top\/?p=322","title":{"rendered":"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda!"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>T\u011bsto, kter\u00e9 se nafoukne jako bal\u00f3n: jen mouka a voda!<\/p>\n\n\n\n<p>Dne\u0161n\u00ed recept je na velmi jednoduch\u00e9 t\u011bsto, kter\u00e9 vy\u017eaduje o n\u011bco v\u00edc ne\u017e jen vodu a mouku a kter\u00e9 se nafoukne jako bal\u00f3n.&nbsp;Je to p\u0159\u00edpravek, kter\u00fd k n\u00e1m poch\u00e1z\u00ed z bl\u00edzkov\u00fdchodn\u00ed tradice: arabsk\u00fd chl\u00e9b.<\/p>\n\n\n\n<p>Poj\u010fme se pod\u00edvat, jak se to d\u011bl\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredience<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g hladk\u00e9 mouky<\/li>\n\n\n\n<li>180 ml vla\u017en\u00e9 vody<\/li>\n\n\n\n<li>1 l\u017ei\u010dka soli<\/li>\n\n\n\n<li>1 l\u017ei\u010dka cukru (pom\u00e1h\u00e1 kynut\u00ed, voliteln\u00e9)<\/li>\n\n\n\n<li>1 l\u017e\u00edce oleje (voliteln\u00e9, pro jemn\u011bj\u0161\u00ed t\u011bsto)<\/li>\n\n\n\n<li>1\/2 kostky \u010derstv\u00e9ho dro\u017ed\u00ed (nebo 1 bal\u00ed\u010dek su\u0161en\u00e9ho)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h2>\n\n\n\n<p>1\ufe0f\u20e3 <strong>P\u0159\u00edprava t\u011bsta<\/strong><br>Do m\u00edsy nasypte mouku, p\u0159idejte s\u016fl a cukr. Ve vla\u017en\u00e9 vod\u011b rozpus\u0165te dro\u017ed\u00ed a p\u0159idejte k mouce. V\u0161e dob\u0159e prom\u00edchejte a vypracujte hladk\u00e9, m\u011bkk\u00e9 t\u011bsto. Pokud chcete, p\u0159idejte i trochu oleje.<\/p>\n\n\n\n<p>2\ufe0f\u20e3 <strong>Kynut\u00ed<\/strong><br>M\u00edsu zakryjte ut\u011brkou a nechte t\u011bsto kynout asi 1 hodinu, dokud nezdvojn\u00e1sob\u00ed sv\u016fj objem.<\/p>\n\n\n\n<p>3\ufe0f\u20e3 <strong>Tvarov\u00e1n\u00ed placek<\/strong><br>Vykynut\u00e9 t\u011bsto rozd\u011blte na 6\u20138 kousk\u016f. Ka\u017ed\u00fd kousek vyv\u00e1lejte na kulatou placku o tlou\u0161\u0165ce cca 3\u20134 mm.<\/p>\n\n\n\n<p>4\ufe0f\u20e3 <strong>Pe\u010den\u00ed<\/strong><br>Rozpalte troubu na 220 \u00b0C. Placky vlo\u017ete na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem a pe\u010dte 5\u20137 minut.<br>\ud83d\udc49 Sledujte, jak se placky za\u010dnou nafukovat jako bal\u00f3n \u2013 to je kouzlo pita chleba!<\/p>\n\n\n\n<p>5\ufe0f\u20e3 <strong>Pod\u00e1v\u00e1n\u00ed<\/strong><br>Po upe\u010den\u00ed je m\u016f\u017eete rozkrojit a naplnit zeleninou, masem, falafelem nebo jen pod\u00e1vat k om\u00e1\u010dk\u00e1m a pomaz\u00e1nk\u00e1m.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Tipy<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pokud nem\u00e1te dro\u017ed\u00ed, m\u016f\u017eete m\u00edsto n\u011bj pou\u017e\u00edt pr\u00e1\u0161ek do pe\u010diva. Chl\u00e9b nebude tak nad\u00fdchan\u00fd, ale po\u0159\u00e1d chutn\u00fd.<\/li>\n\n\n\n<li>Nejlep\u0161\u00ed je j\u00edst pita chl\u00e9b je\u0161t\u011b tepl\u00fd, p\u0159\u00edmo z trouby.<\/li>\n\n\n\n<li>D\u00e1 se zamrazit a oh\u0159\u00e1t pozd\u011bji v troub\u011b nebo na such\u00e9 p\u00e1nvi.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p>Recept na arabsk\u00fd pita chl\u00e9b je jednoduch\u00fd, rychl\u00fd a levn\u00fd. Z p\u00e1r z\u00e1kladn\u00edch ingredienc\u00ed vykouzl\u00edte vo\u0148av\u00e9 placky, kter\u00e9 se nafouknou jako bal\u00f3n a prom\u011bn\u00ed ka\u017ed\u00e9 j\u00eddlo ve v\u00fdjime\u010dn\u00fd z\u00e1\u017eitek.<\/p>\n\n\n\n<p>\ud83d\udc49 Vyzkou\u0161ejte ho doma a uvid\u00edte, \u017ee u\u017e nikdy nebudete cht\u00edt kupovat pita v obchod\u011b!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u011bsto, kter\u00e9 se nafoukne jako bal\u00f3n: jen mouka a voda! Dne\u0161n\u00ed recept je na velmi jednoduch\u00e9 t\u011bsto, kter\u00e9 vy\u017eaduje o n\u011bco v\u00edc ne\u017e jen vodu a mouku a kter\u00e9 se [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tajemstvizdravi.top\/?p=322\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"og:description\" content=\"T\u011bsto, kter\u00e9 se nafoukne jako bal\u00f3n: jen mouka a voda! Dne\u0161n\u00ed recept je na velmi jednoduch\u00e9 t\u011bsto, kter\u00e9 vy\u017eaduje o n\u011bco v\u00edc ne\u017e jen vodu a mouku a kter\u00e9 se [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tajemstvizdravi.top\/?p=322\" \/>\n<meta property=\"og:site_name\" content=\"Tajemstv\u00ed zdrav\u00ed a zahrady\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-24T20:50:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/?p=322\",\"name\":\"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady\",\"isPartOf\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg\",\"datePublished\":\"2025-09-24T20:50:56+00:00\",\"author\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tajemstvizdravi.top\/?p=322\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg\",\"contentUrl\":\"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg\",\"width\":1080,\"height\":1350},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/?p=322#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.tajemstvizdravi.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#website\",\"url\":\"https:\/\/www.tajemstvizdravi.top\/\",\"name\":\"Tajemstv\u00ed zdrav\u00ed a zahrady\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\/\/www.tajemstvizdravi.top\"],\"url\":\"https:\/\/www.tajemstvizdravi.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tajemstvizdravi.top\/?p=322","og_locale":"uk_UA","og_type":"article","og_title":"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady","og_description":"T\u011bsto, kter\u00e9 se nafoukne jako bal\u00f3n: jen mouka a voda! Dne\u0161n\u00ed recept je na velmi jednoduch\u00e9 t\u011bsto, kter\u00e9 vy\u017eaduje o n\u011bco v\u00edc ne\u017e jen vodu a mouku a kter\u00e9 se [&hellip;]","og_url":"https:\/\/www.tajemstvizdravi.top\/?p=322","og_site_name":"Tajemstv\u00ed zdrav\u00ed a zahrady","article_published_time":"2025-09-24T20:50:56+00:00","og_image":[{"width":1080,"height":1350,"url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"admin","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tajemstvizdravi.top\/?p=322","url":"https:\/\/www.tajemstvizdravi.top\/?p=322","name":"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda! - Tajemstv\u00ed zdrav\u00ed a zahrady","isPartOf":{"@id":"https:\/\/www.tajemstvizdravi.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage"},"image":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage"},"thumbnailUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg","datePublished":"2025-09-24T20:50:56+00:00","author":{"@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01"},"breadcrumb":{"@id":"https:\/\/www.tajemstvizdravi.top\/?p=322#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tajemstvizdravi.top\/?p=322"]}]},{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/?p=322#primaryimage","url":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg","contentUrl":"https:\/\/www.tajemstvizdravi.top\/wp-content\/uploads\/2025\/09\/45.jpeg","width":1080,"height":1350},{"@type":"BreadcrumbList","@id":"https:\/\/www.tajemstvizdravi.top\/?p=322#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.tajemstvizdravi.top\/"},{"@type":"ListItem","position":2,"name":"Nafukuj\u00ed se jako bal\u00f3n | Jen mouka a voda!"}]},{"@type":"WebSite","@id":"https:\/\/www.tajemstvizdravi.top\/#website","url":"https:\/\/www.tajemstvizdravi.top\/","name":"Tajemstv\u00ed zdrav\u00ed a zahrady","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tajemstvizdravi.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/14621e216220680a17e8f0ce0c22dd01","name":"admin","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.tajemstvizdravi.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/www.tajemstvizdravi.top"],"url":"https:\/\/www.tajemstvizdravi.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=322"}],"version-history":[{"count":1,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions"}],"predecessor-version":[{"id":324,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/posts\/322\/revisions\/324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tajemstvizdravi.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}